Texting Anxiety - Is It A Thing?

 Young woman texting Folsom Counseling Anxiety

Anxiety… And Waiting To Hear Back

Anxiety is a common problem that everyone deals with from time to time. But texting anxiety? Really… Is that a thing?

Until last week I had never even considered the anxiety that might be attached to texting. Then a question came up from a journalist asking how best to deal with ‘texting anxiety.’ Hmmm. I must confess this is not something with which I wrestle. Not to say I’m too good, too enlightened to be bothered by such trifling matters. Heck, there was a time when getting the right mix of cavendish and burly pipe tobacco could cause me to break out in a cold sweat (it’s more important than you may think, and requires the nimble imagination of an alchemist to get it just right).

But texting anxiety had not come up on my radar. So I took this as a challenge to think about some simple ways one could deal with the matter. In case you’re interested, follow this link to Southern Living.