Practical insights and advice regarding anxiety, depression, trauma, parenting and more.
Finding the best therapist to work with can be difficult. There are many variables that go into making a good match between a potential client and therapist, and the prospect can seem daunting. But finding the right therapist is well worth the effort, and it doesn’t need to be unnecessarily exhausting or draining - read on for three key tips to help you find the best therapist.
What does depression look like? The truth is the clinical depression - even when very severe - does not always look the way we imagine. Chronic sadness, tearfulness, thoughts of suicide, and the like are all symptoms of depression, but there are many other symptoms that are often overlooked. In this article, we will discuss some of the unexpected ways that depression can present itself in people.
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