mental strength

Building Mental Strength To Win In Life

Building Mental Strength To Win In Life

Persistence, tenacity, or the “never give up” attitude has been shown to distinguish those who reach their goals in life and those who do not. This mental quality is often referred to as “grit” and a great deal of research has been focused both on its impact, and how it can be developed. In this post I go over the core steps you should take to strengthen your grit, to become the tenacious individual that sets goals and achieves them, and then goes on to even greater victories.

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