Life

Breaking Through Your Comfort Zone: Persist, Overcome, Thrive

Breaking Through Your Comfort Zone: Persist, Overcome, Thrive

Living outside the wire is where life becomes more full and most rewarding. But it requires taking chances, pushing yourself beyond your comfort zone, and taking some risks. Although this feels uncomfortable at times, the rewards are great and for most people very surprising.

Cardi B And Socrates: The Road To A Happy Life

Cardi B And Socrates: The Road To A Happy Life

Deep happiness has been shown to act as a protective factor against both anxiety and depression. Happier people who have not yet found success are more likely to be successful later in life than their unhappy counterparts. Many people seek out happiness by focusing on the search for immediate pleasure, and consequently never achieve real happiness. This can be fixed by...

Four Ways To Make Next Year A Great Year

Four Ways To Make Next Year A Great Year

It’s difficult to believe that 2018 is coming to a close. I’ll bet you remember when the year was still fresh. A clean slate to write upon. Yet now the year is quickly running to the finish line. Another chapter of life written.

Many of us use this time to reflect on memories of what went well, the successes we’ve had, times with family and friends, and the goals we’ve achieved.

Click for free online screening of:

100% Confidential