Grit is not just working harder; without real interest, persistence fades. When goals truly matter, effort sticks, motivation deepens, and long-term success becomes far more likely.
What Is a Narcissist? The Psychology Behind NPD and How to Protect Yourself
You're Choosing to Be Insecure (And Here's How to Stop)
Getting Unstuck: Four Ways To Stop The Overthinking That Keeps You Depressed
When someone overthinks their problems and worries, it can feel like a reasonable thing to do… but it’s the 100% wrong way to go if you want to be rid of depression. It may seem that focusing on your concerns will eventually lead to more insight, or a solution. Most often, however, people just end up feeling worse. Stuck in a depressive state of mind. Fortunately, getting unstuck takes just a few simple steps.
From Socially Awkward To Socially Savvy - MADE SIMPLE
Socially awkward? Not sure what to do when meeting new people? Conversations don’t come naturally? Trouble connecting at a deeper more meaningful level? In group settings you frequently feel as though you are on the outside looking in? Not to worry. With a little effort, a streak of persistence, and some common sense strategies, you can go from socially awkward to socially savvy in no time at all.
Soul Mates, Unicorns and Other Myths
Finding a soulmate is wonderful in the same way that it would be terrific to discover the fountain of youth, or stumble upon the City of Gold, or make friends with mermaids. Great fun to think about in the same way that many fantasies are enjoyable. But judging romantic relationships by how they measure up to some mythical soulmate status is sure to create disappointment and heartache. There are better ways to approach this task, and they are all grounded in reality.
Breaking Through Your Comfort Zone: Persist, Overcome, Thrive
& Happiness
Is My Therapy Working? How To Tell If You Are Wasting Your Time In Therapy.
Rebuilding Burnt Bridges: The Art Of The Apology
Apologies play an important function in relationship repair because they serve as a first step in rebuilding a bridge that has been burnt. They express a wish to heal a wound that has been inflicted. An effective apology goes a long way to achieving these ends. A poorly crafted apology creates a wider chasm of hurt and mistrust.
Seeking Intimacy And Feeling Empty
Healthy intimacy combines a sense of belonging with a sense of being deeply appreciated and desired. Because healthy intimacy involves being prized despite your flaws and shortcomings, this depth of belonging is rare. It requires building a sturdy foundation of trust, a prerequisite for genuine self-disclosure. This process is risky and consequently, time-consuming. Many people, however, try to take shortcuts. They substitute…
Cardi B And Socrates: The Road To A Happy Life
Deep happiness has been shown to act as a protective factor against both anxiety and depression. Happier people who have not yet found success are more likely to be successful later in life than their unhappy counterparts. Many people seek out happiness by focusing on the search for immediate pleasure, and consequently never achieve real happiness. This can be fixed by...
Six Simple Strategies To Help Your Teen Become An Effective Student
Teens who learn how to effectively complete homework are at a great advantage when going off to college or entering the workforce. They will certainly have higher grades, but more importantly, they will have developed critical thinking skills. This ability will help them become lifelong learners and maximize their ability to excel in many areas of life. In this article you will discover six strategies for supercharging your teens study habits.
An Example Of Dependent Personality: And How One Woman Broke Free
Being overly dependent on the approval of others leads to a life of worry. Looking over your shoulder to sure that no one is angry with you. Suppressing your own desires, goals, and opinions for the sake of pleasing others. Learning how to throw off the weight of these anxieties, however, opens the door to deeper friendships, more interesting adventures, and a much more fulfilling life.
The Importance Of Saying “No”
Five Signs Your Partner Is Growing More Interested In You
Use Toxic Emotions To Grow Stronger
Better Than Just Happy
To acheive deep fulfillment in life requires focusing on the right priorities. Many people get sidetracked by searching for pleasure rather than putting their energies toward those things that are intrinsically more meaningful. When pleasure takes priority over purpose it invariably leads (paradoxically) to a lack of happiness. Avoiding this trap is simple, but it requires…
Money, Love and Marriage
Getting married is easy. Staying married is much harder. Remaining married and being happy is harder yet. Of the many topics that create conflict in a marriage money ranks near the top of the list. You can avoid many of the arguments and stress that money causes in marriage if you take a few common sense steps prior to saying “I do.”
News You Can Use
Weekly Highlights Of Interesting & Helpful Articles. Each week brings a sampling of recent insights, or research, related to depression, anxiety, trauma, parenting, relationships or other areas of life. Become informed and use this information to change your life into one that is happier, more fulfilling, and allows you to contribute to those around you.
